High Protein Fruits and Vegetables (Measured by pound)
| Brussels Sprouts | 20.0g |
| Lentils 1 cup cooked | 18g |
| Coconut | 15.9g |
| Dandelion Greens | 12.3g |
| Corn (Sweet) | 11.9g |
| Kale | 11.3g |
| Elderberries | 11.1g |
| Broccoli | 9.1g |
| Dates | 8.7g |
| Collards | 8.0g |
| Asparagus | 7.5g |
| Avocados/Celery | 7.0g |
| Figs | 6.4g |
| Beet/Blackberry | 5.4.g |
| Cherry | 5.3g |
| Banana | 3.6g |
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