(“Preparation”) DAY BEFORE CLEANSE   



(Eat light on this day: Fruit, Vegetables, Salads)

1. Eat last meal no later than 8pm
2. No Later than 8pm, Take 5 CKLS



Next 90 Days

(80% Raw Vegan Diet Suggested)

3. 8am:  Take (2) Freedom & 1 tsp of C & S formula’s 1 or 2 

Note: (If pressure high, use C & S Formula 2)

4. 10am:  Add 1 teaspoon of Milk Thistle to 10-12oz’s of water (Drink 2 Cups)

Note: Drink ½ body weight in ounces of spring or Alkaline water daily.



5. 6pm: Take (2) Freedom & (2) C1 & 1 tsp of C & S formula 1

6. 8pm: Add 1 teaspoon of Milk Thistle to 10-12oz’s of water, (Drink 1 Cup)

7. B4 Bed: (2) CKLS & (2) Activated charcoal 

After 2 Weeks



• Substitute Activated Charcoal with (2) Worms B Gone.
• Do the  Olive Oil Cleanse, and get back on regimen.

Note: Keep charcoal on hand in case of food poisoning.

• Take 1 day off weekly “Take no herbs on this day”.

Note: The information above is for educational purposes only , It does not claim to prevent or cure any illness, if you should have any medical concerns, consult a medical doctor.





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